DoC571 Self Feed then Practice

Here’s a large group drill that can be the foundation for starting many live ball progression drills (especially with doubles).  Players start in two lines at the baseline with a basket of balls placed in a safe area.  The first player self-drops a ball and hits a designated shot (crosscourt, down the line lob, etc.).  You can make it more challenging with targets.  The coach then feeds a ball to that same player who tries to hit that same shot.  During the coach’s feed the player in the other line starts their sequence with a self- drop and hit.  The coach then feeds a ball for that player to hit.  Players then rotate.

Depending on the level and shot the coach can feed from the same side with tosses.